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Tag: Fitness

Why Walk?

Published on March 16, 2019 by sportdradmin 0 Comments
Why Walk?

With spring around the corner, it is now time to think of ways to get back on track with our fitness.  One of the easiest ways to do that is by walking.  Walking is a low impact exercise that can be done by everyone. People of every age and ability will find walking a great…

Categories: Health
Tags: Exercise Fitness Healthy Lifestyle walking
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