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Month: August 2018

10 facts about Kobe Bryant in his 40th Birthday today!

Today is Kobe Bryant’s 40th birthday.  Now retired, NBA fans from all over the world still celebrates his long lasting achievements.  Below are 10 interesting facts about Kobe Bryant: Kobe was drafted at the age of 17 From 2007-2008, Kobe Bryant was named NBA MVP of the year With LA Lakers, Kobe Bryant has won […]

The Fallacy on Kids Lifting weights

You may have heard this before, strength training stunts growth for kids.  Logically, this type of saying totally makes sense right?  Your kid is growing and putting weights on them seems to do the opposite of that. Below are common myths adults have about kids who utilizes weight training at a young age: Kids will […]