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Month: July 2018

Are Dairy Free Ice Creams Really Healthier than Traditional Ice Cream?

Continuing with our small series on what food to eat for a healthy lifestyle, here’s one about dairy free ice cream.  Now that it’s summer time, we’ve experienced a few heat waves in Southern California.  During those heat waves, I’m sure we’ve all been tempted to indulge in some ice cream.  And who can blame […]

Some “Healthy” Foods Are Packed with Loads of Sugar

We write a lot in our blog here at Dr. H about exercising safely regularly to stay healthy with our braces; however, we’ve never written about the types of foods to eat in a healthy lifestyle.  We are going to make this into a small series of blog posts tackling this topic.  To kick it […]

Thai soccer team gets trapped inside a cave!

There are a total of 13 people from a local Thai soccer team trapped inside a Thai cave lately.  So far, four kids have been rescued and this has caught international attention for the past week as the team of soccer players including the coach have been trapped going past now two weeks.  At Dr. […]

Lebron James is coming to LA Lakers, what’s up now!

Since Kobe, Lakers have yet to see a true legend to come and make a difference.  Lakers haven’t won any championships for a while, it’s no surprise that the fun days where the kids are running around waving Laker flags are no longer seen. At Dr. H, we are extremely excited that Lebron James; a […]